I smile like it’s fine
Keep it light for the crowd
But there’s a riot underneath
Begging me to get loud

You want polite, you got it
You want peace, I bought it
With years of my voice buried in my chest
Now there’s nothing left
But a bomb begging for the test

You don’t see the cracks in my calm
The grin I wear right before I’m gone
That twitch in my jaw when I’m holding my breath
Like I’m trying to bury what’s begging for death
I’m a breakdown looking composed
A loaded truth that nobody knows

Don’t trust the steel, I’m the calm before
The war inside that you can’t ignore
They say I’m strong because I don’t show the break
But I’m strong ’cause I ain’t snapped, not yet, for my sake
If I let one scream out the rest will follow
And there won’t be nothing left by tomorrow

~War Torn

I’ve got a fairly long list of letters yet to be written. Letters meant for family and friends, past and present. People I need to share much more than I have with. There’s a few letters, for a few people, who most likely won’t ever read them. Because I’ve no real intention of mailing them. Those letters are for me. A way to speak my peace. To pour my heart out to those who only ever existed, as I knew them, in my imagination. What I wholeheartedly believed was reality has been shattered into unrecognizable pieces, incapable of being resurrected or restored. There are people I’d genuinely opened myself up to, along with all that mattered to me. People who ultimately, it turns out, didn’t value any of it the way I had. People who pretended to be someone they just aren’t. People I trusted, while choosing to ignore evidence that hinted at all the reasons I shouldn’t have. Hell, sometimes the evidence screamed at me, and still I remained blind and deaf to it. Since the biggest upset of my life (to date), I’ve held all my “cards” up even more closely to my chest. It hurts too much, all the betrayal. I’ve stayed guarded from everyone but my husband. Even then, I don’t always go to him with my worries, my anger, pain. Not every time, and not all of it. Everyone I know has sort of a “ceiling” to if, what, and how much I share. A limit on how close I’ll allow them to get. I reckon my fear of rejection has become one of my tallest hurdles. Nothing hurts more than being told I don’t matter, by those I love and care about. Having someone I’d regarded so close to me, accept any false narratives about me. Discovering just how quickly and easily lies became the only truth they believed, in spite of every reason I’d expected would prove otherwise. It’s hard enough, when someone I’ve welcomed into my life is capable of telling vicious lies. I think it’s an even deeper wound though, when anyone I’ve trusted hears a lie, and doesn’t even question it. Won’t give me a benefit of doubt, but instead decides I’m no longer worthy, and wants to punish me for being the deceitful villain that someone else’s story claims me to be. Nothing they themselves had known to be true, prior to the lies, matters at all. No amount of testimony or evidence makes a difference. Even when opinions start to sway, by that point it’s too late. My trust’s broken. Your verdict’s pointless. What reason is there to attempt to build bridges back to somebody I can’t imagine I’ll be able to rely on, again? I can’t share my life with someone who’s shown me how willing they are to discard it like trash, the moment they decide to trade me for something I couldn’t or wouldn’t give them.

This post isn’t about the past. Not that part, anyway. I say all this to help explain my current struggle. My inability to find faith in others, that I’ll be trusted, believed, accepted, loved. To give my own perspectives, as well as provide insight into how and why, I’d have to open myself up to the possibility of being rejected. I just haven’t had the courage to do that, yet. I don’t mean here, in my blog. I’m referring to the real and tangible parts and pieces I’ve wished to sort through, outside of myself. It’s felt as if I’ve been hanging on by a tiny thread, and if someone pulls it, I’m afraid I’ll never make it back upright again.

I recently talked with my doctor, about weaning off my antidepressant medicine. I don’t want to be on it forever, and I already hate that without taking it every single night, I can’t sleep. I don’t want to be dependent on any substance or medication, even if it’s not necessarily addictive. My doctor assured me, I’m on the lowest dose of my antidepressant, and he’s never had any patients struggle to get off it. While I really do feel much more competent and capable of doing life without it, I’m not so confident in my ability to handle getting hit by another one of life’s significant blows. Not yet. My recovery feels pretty fragile, and I absolutely cannot let my mind go back to the dark and scary places I’ve come out of. I spent hours sat on the floor of our shower, hugging my legs to my chest, sobbing and pleading with God. I remember once, Adam sat beside me. His arms wrapped around me, and the tears also streaming down his own face. The only words I was able to form were, I don’t see it, anymore. I can’t find it. It’s gone. I didn’t see a way out of the awful place I was trapped inside. I couldn’t find an ounce of hope to hang onto. My past didn’t seem to belong to me, anymore. The present was unbearable, and as far as I could tell, there was no meaningful future. I was without purpose. I was useless. Not just that, I was a monster. I couldn’t protect my family. No rescue would come. All that was left, was the pain and misery I carried and brought onto everyone I touched. I didn’t even trust the person reflected back to me, in the mirror. I couldn’t tell which thoughts and emotions were real. I wasn’t sure whether my memories, intentions, or the love I’d had for those I believed I did, were actually true. I questioned my own motives in everything, with everyone. It was impossible for me to decipher facts from fiction, even and especially when it came to who I was. I wondered, am I who they said I was? Could it be, I’m just not a good person, and I hadn’t seen how bad I’ve been? Am I a heartless, selfish, hateful person? Was I trying to accomplish opposite objectives, to those I’d told myself were the intended purpose for my thoughts, words, and actions? Did I do despicable things, but somehow convinced myself I hadn’t? Am I crazy? Am I terrible? Is this my fault? Is my family in more danger, with me remaining a part of it? Maybe the solution to saving them, is by ending my life? Could things get better, for my family, or would I only manage to make things even worse? I can’t do anything right. If I pull the trigger, steer my car into this ravine, or take all these pills, will that be just another selfish piece of shit move? Maybe they’re supposed to despise me. If it meant an opportunity to give my family a better life, I’d gladly sacrifice my own. If I could spare my husband, my babies, everyone who’s been here trying to save me, from experiencing further heartbreak, I’d accept all the blame. I’d take the hate, the shame, the wrath.

I was quickly losing my grasp on reality. Spiraling through despair, down an endless portal to hell. I could conceive of no other possibilities, aside from descending deeper into that dark place. I grew increasingly uncomfortable in my own skin. I was desperate to escape. Part of me wanted to run. To get away from the tormented existence I saw no hope of getting out of. Whatever that meant. Whether it was getting in my car, and driving far far away. Saying goodbye to the life I’d worked so hard to build, and finding somewhere, anywhere else, to hide out in. Or, whether it meant giving into those incessant urges to permanently end my life. I just so badly wanted respite. This is the place I absolutely cannot go back to. I’m afraid, next time, I won’t make it out alive.

I’m not there, anymore. Thank God. I’m also uncertain about where exactly it is I’d like to be. I’m not sure what my goals or expectations could, or should, look like. I haven’t quite figured out what it is that I’d like to achieve. Where will I go, from here? What even would be realistic hopes and dreams? I spent such a significant part of my life working to get to a place that no longer exists. So, where will I go, now? How will I get there? Who’ll come with me? How far will I be allowed to get, before the wrong person takes notice? When it’s discovered, that I’m moving towards something, will that mark on my back another target? I don’t know that I’d be able to mend any additional wounds, inflicted upon myself or those around me. Not yet. Sometimes, I think it’s safer to just stay put. To let others remain arrogant and satisfied. Assured there’d be no need to pay any attention, so long as they think I’m staying down. I’m not. I’m definitely not down. I just worry about making too much noise, if I climb too high, and draw attention to myself or my family. I want to be left the fuck alone. On the other hand, I don’t want to be ignored, or hated. It really depends on who’s in the audience, I suppose.

I know who I am. I know who I was before, too. I know who I want to be, and who I’ve always strived to be. I’m contemplating the future. Which is a giant leap forward. I’ve come from a hopeless place, where a future wasn’t even an option. At least, not one I had a say in. I’ve gotten to wherever this is. Maybe it’s some kind of purgatory? At least it ain’t hell. Time isn’t a luxury afforded to any of us for long, so I’d prefer not to waste it on worry and doubt over things beyond my control. However, for the moment, I’m content. Mostly content. I’m comfortable enough to take solitude here, and enjoy the beautiful sights all around me. I’ve got something to cling to. Something to protect. Something worth fighting for. I’m taking my time, before I let most people into this place, but I do long for the company of others. I’d like to open up. There’s so much I want to say, to so many. If only I could trust that I’d be listened to, heard, and not dismissed. That I can tear down some layers of this wall I’ve had no choice but to surround myself with. Brick by brick, without them becoming the very weapons someone else will throw right back into the place I’ve been sheltering inside. I want to be understood, and accepted. I’d like to share who I really am, behind and underneath it all. One day, I will. I’m getting stronger, everyday. It’s not always an easy distinction, between building resilience and putting up more walls. I’m trying to fortify myself, but also to avoid growing “harder”. I don’t want to go to any wars. I believe in the philosophy of peace through strength. Don’t test me, though. I’m not going to keep hidden. My lips are not sealed for your protection. It’s for mine. I won’t sell my soul, abandoning my principles to fight battles which serve no one. I won’t lie, either. I’ll tell as much truth as necessary, to those with whom it’s appropriate to do so. Not on a whim, and not simply to protect some idealistic image of myself. That’s a pointless endeavor. Those who stand beside me, don’t demand these things from me. That’s precisely why they’re the ones who deserve to know. Why those are the people I’m considering, when I speak of removing the barriers that prevent us from drawing closer. None of this is for or about the ones who aren’t around me. It’s about those who’ve stayed. Who believed in me, and who’ve supported me through this hell. Finally, it’s about me. I don’t give a solitary fuck, if that makes me appear selfish. I’m entitled to care about me, too. If anyone’s upset about the light shining on and around me, perhaps it’s time to grab your own shovel, and begin the work to dig yourself out from the hole you’ve created. Find your own sunshine. You can’t have mine.